by Foodguru | Dec 22, 2019 | Recipes
Coconut Goji Granola A nutty, grain-free granola spiced with cinnamon. This granola is high in healthy fats and protein, and low in sugar. It contains slow-released energy that won’t cause a rollercoaster of your blood glucose levels. ½ cup sunflower seeds ½...
by Foodguru | Dec 22, 2019 | Blog, Gut Health
Ah Christmas day, the day when we get to eat as much as we like, right? Because.. Christmas. If you usually end up feeling bloated and yuk by the end of Christmas day, here are some tips to help you still enjoy yourself, but feel better by the end of the day. 1. Start...
