Recipes

Coconut Goji Granola A nutty, grain-free granola spiced with cinnamon. This granola is high in healthy fats and protein, and low in sugar. It contains slow-released energy that won't cause  a rollercoaster of your blood glucose levels.  ½ cup sunflower seeds ½ cup...

  Sticky Chai Latte spice mix A spicy aromatic blend with a touch of honey and a kick of ginger 25 grams Cinnamon quills 12 grams Star anise 12 grams green cardamom pods 5 grams Whole cloves 2 tsp Whole black peppercorns 2 tbsp Freshly grated ginger 1-2 tbsp...

Hummous is something I make on a weekly basis, it's so great to have on hand for snacks and school lunchboxes. This recipe uses a can of chickpeas to keep things simple, but you could also soak and cook your own chickpeas. I cook a big batch of chickpeas and keep them...