Services

Services

Services Nutrition Consultations   Using whole food and a holistic approach, I work with you to identify and address the root cause of your health issues . Treatment may include food and lifestyle recommendations, recipes, and nutritional supplementation if...
Recipes

Recipes

Recipes Coconut Goji Granola Coconut Goji Granola A nutty, grain-free granola spiced with cinnamon. This granola is high in healthy fats and protein, and low in sugar. It... Sticky chai latte spice mix   Sticky Chai Latte spice mix A spicy aromatic blend with a...
Book

Book

Blog No Results Found The page you requested could not be found. Try refining your search, or use the navigation above to locate the post. Search for: Recent Posts Coconut Goji Granola 5 Ways To Beat The Bloat On Christmas Day Sticky chai latte spice mix Hummous...
About Me

About Me

About Me I’ve always been interested in healthy living, but the importance of nutrition was highlighted to me when my son developed food intolerances as a toddler. With dietary changes and nutrients to  heal his gut, gradually his symptoms resolved. After this...